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Reading is to the mind what exercise is to the body.
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Self Help Ebooks

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Break Out of the Sugar Prison

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Category: Health
Book Title: Break Out of the Sugar Prison
Book Description:
For many years I have remained completely free from a once devastating sugar and refined carbohydrate addiction. Through serious and determined mindfulness practice, cognitive-behavioral self-help methods, and proper nutrition, I freed myself from the slavery of all junk food and refined starch. Today, I live happily without

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Cures for Females with Sexual Dysfunctions

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Category: Men
Book Title: Cures for Females with Sexual Dysfunctions
Book Description:
Yes, you truly can "overcome" your sexual dysfunction - once and for all. Naturally - without the frustration of having to depend on drugs...

Take a quick moment right now and imagine yourself actually looking forward having sex with your partner - without being anxious about whether or not you'll finally get some pleasure. It

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Sleep Well

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Category: Self Help
Book Title: Sleep Well - Natural Sleep Solutions
Author: Sincerely,
Book Description:

Discover How to Get Rid of Your Sleep Problems Naturally & Sleep Well Every Night!

You're About to Discover Natural Techniques You Can Use to Fall Asleep Faster, Sleep Through the Night, and Wake Up Feeling Refreshed


Dear friend,

If you are currently having difficulty sleeping, then this is the most important

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Treating and Beating Fibromyalgia and CFS

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Category: Health
Book Title: Treating and Beating Fibromyalgia and CFS
Book Description:

Has your doctor told you
"You're Lazy, Crazy,
or Just Depressed"?

Contrary to what some doctors may have told you, you're not crazy, lazy, or suffering from a Prozac deficiency. Sadly, most doctors don't know much, if anything, about fibromyalgia.
What's even worse, many doctors secretly think those with these

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Ex Recovery System

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Category: Relationships
Book Title: Ex Recovery System
Book Description:
Hi, my name is Ashley and I know EXACTLY how you feel. I struggled when I became SUDDENLY SINGLE after 6 years in a relationship. I remember I spent the first few weeks crying, going through the break up over and over; trying to construct ways I could get the relationship back and constantly questioning WHY and HOW this could have

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How To Get Over Your Ex

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Category: Relationships
Book Title: How To Get Over Your Ex
Book Description:

Learn How to Get Over Your Ex and Move On... even if you can't stop thinking about your ex right now
Let me ask you ONLY 1 question

How long have you spent feeling like this? By 'this' I mean suffering, driving yourself insane with thoughts of your ex. Weeks? Months? Longer? Stop. Fast forward in time for just a moment.

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Give Wings to Your Dreams

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Category: Self Help
Book Title: Give Wings to Your Dreams: Reawaken Your Joy and Passion for Life
Author: Lauren Sullivan
Book Description:

Are you feeling trapped in a life that's not working for you?
Have you spiraled into an abyss of disappointment, burnout and lethargy?


What if you could say goodbye forever to your midlife blues?

If you are a woman who feels like your life is stuck in a joyless holding
pattern . . .

If you are coping with

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Healing Depression

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Category: Health
Book Title: Healing Depression
Book Description:
I have been struggling with my depression for a very long time. It all first started when I lost my job and the man I loved, after sarcoidosis changed my life and made me a wreck.

But, then I decided to fight back and gear up and fight 'the beast' through self-help.

I was feeling much better even before I got sarcoidosis

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Fun Factor

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Category: Self Help
Book Title: Fun Factor
Book Description:
Amazing Secret Discovered By An Alcoholic Kentucky Physician Boosts Your Self Confidence, Eliminates Anger, Stress and Fear... And Multiplies Your Productivity and Creativity Almost Overnight!

Now you can learn to use your natural ability to magnetically attract new friends with warmer, more intimate relationships almost

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